
They say that life begins at 40. Well, if that's the case why do so many of us seem to dread it rather than look forward to the big occasion.
The best selling e-guide Fit Over 40 is a unique approach to looking good and feeling fit into middle age. Its an unusual hybrid of a standard get-fit manual and a hair-raising inspirational tome that is, and has been, making waves in the fitness industry ever since its publication.
Available as a downloadable e-book, you can also get Fit Over 40 in hard copy format and it features a combination of nutrition information, motivational coaching...